R&R

In the past I've had the tendency of giving so much of myself, there would be little left over for me. Needless to say.. I soon began learning how detrimental this was for my well being and I began certain rituals in my life.

As soon as I notice my patience becoming short, or simple task frustrate the heck out of me, I know it's time to make a mandatory date with myself to regroup and restore. I find it even more important when I am in the mode of creating, it can be a grueling and straining process.

Sources:   Image 1    Candles      Incense    Budda

Whether you are in a state of stagnancy, or need some serious YOU time, implementing simple practices can change the energy around you and open up your senses.